Plan
Billy builds your meal plan and your exercise plan around your goal, your schedule and the way you actually eat.
SET 00 — Warm-up
BWP FITNESS
A plan built around your life, and a coach who checks in with you every week.
- Meal plan
- Exercise plan
- Weekly check-in
SET 01/ 06The problem
Generic plans
don't know you.
A downloaded program was written for nobody in particular. It doesn't know your schedule, the food in your kitchen, or where you're starting from. And nobody notices when a week goes sideways.
- 01
Built for nobody
Same workouts and same meals for everyone, whatever your goal, your job or your week looks like.
- 02
Nobody checks in
With no one asking how it went, one missed week quietly turns into a missed month.
- 03
Nothing adjusts
When progress slows or life changes, a static plan stays exactly the same.
SET 02/ 06How it works
Plan. Train.
Check in. Repeat.
Train
You work the plan: online from wherever you are, or in person with Billy in Monrovia, CA.
Weekly check-in
Every week you check in on training, food and how the week went, and the plan is adjusted from there.
SET 03/ 06Coaching
Ways to train
with Billy.
Option AAnywhere
Online
coaching
Lifestyle and bodybuilding-style fitness coaching.
- Meal plan built for you
- Exercise plan built for you
- Weekly check-in with Billy
- 3-month minimum
Founding-client rate
On request
Get my online rate
Option BMonrovia, CA
1-on-1
personal training
In person, coached by Billy, session by session.
- Training in person in Monrovia, CA
- Priced per session
- Scheduled around what you can commit to each week
Founding-client rate
On request
Get my session rate
Coming soonFrom home
Train from
home course
A guided program you follow from home, on your own schedule. In the works.
- Follow-along training you can do at home
- Built on the same plan-first approach
- Details and opening date to come
Status
Coming soon
Tell me when it opens
SET 04/ 06Who it's for
Is this
your fit?
Good fit if you
- Want a plan made for you, not a template
- Want structure for both food and training
- Are after a lifestyle change, or want to train bodybuilding-style
- Do better when someone checks in every week
- Live near Monrovia and want to train in person, or anywhere else and want online coaching
Not the right fit if you
- Want a one-week quick fix (online coaching runs at least 3 months)
- Need medical treatment or a clinical diet. Talk to your physician first.
SET 05/ 06The coach
Meet
your coach.
Lifestyle fitness and bodybuilding-style coaching, online or in person.
Billy trains clients in person in Monrovia, CA and coaches online clients wherever they are. Every plan starts with a conversation about your schedule, your goals and what you can realistically commit to each week.
- OnlineMeal plan, exercise plan, weekly check-in
- In person1-on-1 sessions in Monrovia, CA
- Direct909-618-3756
SET 06/ 06FAQ
Straight
answers.
What's included in online coaching?
A meal plan and an exercise plan built for you, plus a weekly check-in with Billy. The coaching can be lifestyle-focused or bodybuilding-style, depending on your goal.
Why is there a 3-month minimum?
Online coaching runs for at least three months. That gives your plan time to be followed, checked and adjusted week to week, instead of being judged on a few days.
Where do in-person sessions happen?
In Monrovia, CA. Billy confirms the exact training location with you when you book.
How is 1-on-1 training priced and scheduled?
It's priced per session. Sessions are scheduled around what you can realistically commit to each week.
How do the weekly check-ins work?
Once a week you check in with Billy on your training, your food and how the week went. Your plan is adjusted based on that. You'll set up the check-in routine together when you start.
What are founding-client rates?
BWP Fitness is opening with starting rates for its first clients. Rates are set one-on-one, based on the option you choose. Call, text or email Billy, or send the form, and he'll give you yours.
How do I get started?
Send the form below, or call or text 909-618-3756, or email coachbwpinson@gmail.com. Billy will follow up to talk through your goal, which option fits, and your rate.
What's the refund policy?
Billy walks through his terms with you, refunds included, before you start, so you know exactly what you're agreeing to before you pay anything.
LAST SETStart
Get your
founding rate.
Tell Billy what you're working toward. He'll follow up with the option that fits and your rate.
Call909-618-3756 Text909-618-3756 Emailcoachbwpinson@gmail.comOnline coaching anywhere. 1-on-1 training in Monrovia, CA.